Upon witnessing children who had once displayed PTSD symptoms become happy, carefree kids again, that is when my passion for trauma work truly began. ... READ MORE
The body, your body, is a wonderful, beautiful thing. I’m a big advocate of listening to our bodies as a pathway towards healing ... READ MORE
If you weren’t an anxious person before 2020, I’m sure by now you have felt some sort of anxiety and nervousness since then. With the ever persistent Covid-19 virus, ... READ MORE